Spring cleaning and the psychology of decluttering
Decluttering can be an emotional experience because objects often hold personal meaning for us.
Spring cleaning involves more than just tidying up — it can affect our wellbeing. Objects frequently carry personal significance, which means getting rid of them can trigger emotional responses. Understanding the psychology behind decluttering may help people navigate the process more effectively.
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Will spring cleaning help your wellbeing? The psychology of decluttering
Objects can hold a lot of personal meaning so the act of getting rid of them can be an emotional experience.