Sports professor debunks five myths about exercise and ageing
A sports physiologist addresses common misconceptions about how exercise affects older adults.
An AUT professor of sport physiology discusses five widely believed myths surrounding exercise and ageing. The expert aims to clarify misconceptions about how physical activity affects people as they get older.
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A sports professor on five of the biggest myths about exercise and ageing
Sport physiologist and AUT professor Andrew Kilding helps debunk some of the most common myths surrounding exercise and ageing.