Longevity expert outlines four health pillars for a healthier old age
A longevity expert identifies four health pillars key to maintaining independence and health between 65 and 85.
As people age, certain health factors become increasingly important for maintaining independence and quality of life. A longevity expert has outlined four key health pillars that can help people aged 65 to 85 achieve their healthiest years yet.
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NZ Herald
How to make 65 to 85 your healthiest years yet, according to a longevity expert
Telegraph: Four health pillars to get right for the best chance of an independent old age.